
Contact
Contact me
I promise you, freedom awaits you on the other side.
Resources

Helpful Tools
For emergency help please call
9-1-1 or go to your local hospital.
Crisis Line
310-6789 or 1-888-353-2273
Suicide Hotline
1-800-suicide (1-800-784-2443)
YouthinBC 24/7 crisis line
1-866-661-3311
(online chat offered 12pm-1am daily)
Alcohol & Drug Info Line
1-800-663-1441
Mental Health Resources BC Association of Clinical Counsellors
1-800-909-6303
Kelty Mental Health
First Nations Health Authority

Helpful Tools
For youth and young adults
http://mindcheck.ca/mood-stress
Anxiety
Dealing with Depression
http://www.mcf.gov.bc.ca/mental_health/teen.htm
Collaborative Mental Health Care

Kids Health
Servicios de Salud Mental para Niños y Jóvenes
250- 549-5404, http://www.mcf.gov.bc.ca/mental_health/
Asociación Canadiense de Salud Mental
250- 542-3114
Club de niños y niñas
250-542-3121